Kristen W.Feb 27, 20204 minMy Journey with FASTer Way to Fat Loss!A Little Background: I consider myself to be an open book, but I do have my limits about what I will discuss. What are my hard no's you...
Kristen W.Jul 24, 20183 minMonday MotivationBack in my 2018 Resolutions/Goals post I mentioned one thing I wanted to focus on is my mental health. While my anxiety has reduced some,...
Kristen W.Jun 12, 20181 minMonday Motivation!Wow, I can’t believe I am posting this so late in the day. For today’s Monday Motivation I don’t want to focus on an inspirational quote,...