I started writing this post not too long after my run this morning and then my time was spent reading about the tragedy that took place...

For the past few years, Mom and I had started our Independence Day with with a race. Previously it has been the Peachtree Road Race, but...

At the beginning of June, Mom and I ran the inaugural Turtle Trot at the Georgia Aquarium. I typically try to keep my 5k's closer to...