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Kristen W.
- Apr 20, 2018
- 3 min
Run Disney Blog Series - What to Expect on Race Morning
Well, here we are, the day before the race! You have worked hard and trained hard to get to this point! Run Disney is not your average race, so there are some things you definitely need to know before you toe that start line! Go to bed early!
I know you are at Disney and there are a lot of things going on, but the night before the race you will need to go to bed early! The night before I will typically try to go to bed between 8 - 9 p.m. This will give you ample opportuni
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Kristen W.
- Apr 14, 2018
- 3 min
Run Disney Blog Series - Let's Talk About Training!
You have followed the tips and tricks of registering for a Run Disney race, now let's talk about training! Depending on the mileage you have chosen, I will give you some training options to earn that awesome Run Disney medal! There are several different types of training for every level or runner. Here are a few I am familiar with and would be great training options. Jeff Galloway Training Program
The Jeff Galloway Training Program is very close to my heart because this i
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